Dates: (On-going class, join anytime)
Monday & Wednesday: 6:00pm – 7:00pm
Saturday: 8:15 a.m. – 9:15 a.m.
Location: Nikolay Middle School, Historical Gym
Fee: (Includes Jazzercise classes at Cambridge, Jefferson, Edgerton, and Online Livestream classes)
Single or Trial Class: $15
5 class pass: $55 (2 month expiration)
1 month unlimited class pass: $60 or $53 with auto-pay option
Jazzercise membership includes a variety of workout formats. Classes include both high and low impact options, which make the classes suitable for all ages and fitness levels.
• Dance Mixx – High intensity workout that mixes dance-based cardio with strength training.
• Fusion – This circuit-based High Intensity Interval Training (HiiT) class fuses cardio pumping dance moves with muscle work.
• Strength60 – A full class of fat-burning, muscle-building balance work.
Participants are asked to bring a mat and hand weights.
Check out our class Facebook page for the latest, up to date information:
Days: Tuesdays
Time: 10:00 a.m. – 11:00 a.m.
Instructor: Kathy Schereck, 200 hr. RYT
Fee: $45R / $50 NR | $10/drop-in
Session 3: January 4- February 15
(no class on February 1)
*Registration Deadline: Wednesday, January 5
Session 4:February 22- March 29
(no class on February 1)
*Registration Deadline: Wednesday, February 16
Spring/Summer Sessions (registration coming soon)
Pool Deck Yoga
Session 1: April 12- May 17
Location: CACP
Beach Yoga
Session 2: June 14 - July 19
Location: Lake Ripley Park
A healing meditative approach to the ancient practice of yoga using a slower paced flowing style. The calming effect of a restorative yoga on the nervous system helps the body & mind to renew & rejuvenate, alleviating the damaging effects of our everyday stresses. The calming effects of this type of practice has been known to support the immune system, and the body’s adrenalin system. While using deep natural breathing that signals to the brain you are ok the body & mind responds by going into a deeper state of relaxation promoting greater healing. Along with the inner calm this class also supports increased flexibility & balance, strength & resilience, increased circulation and greater health & wellness. This is an active flow “All Levels” practice. No previous yoga experience needed. 5 Min. / 10 Max.
Equipment needs/desires: Please have a yoga mat, blanket or towel and if you would like, 2 blocks and a strap. (Note: Not required but beneficial. A belt can be a great substitute for a strap.) Also please fill out the Yoga Instructor's Waiver and bring it to the first session.
Feel free to contact LeAnne with questions at (608) 423-8097 or ldavis@cambridge.k12.wi.us
