Dates: (On-going class, join anytime)
Monday & Wednesday: 6:00pm – 7:00pm
Saturday: 8:15 a.m. – 9:15 a.m.
Location: Nikolay Middle School, Historical Gym
Fee: (Includes Jazzercise classes at Cambridge, Jefferson, Edgerton, and Online Livestream classes)
Single or Trial Class: $15
5 class pass: $55 (2 month expiration)
1 month unlimited class pass: $60 or $53 with auto-pay option
Jazzercise membership includes a variety of workout formats. Classes include both high and low impact options, which make the classes suitable for all ages and fitness levels.
• Dance Mixx – High intensity workout that mixes dance-based cardio with strength training.
• Fusion – This circuit-based High Intensity Interval Training (HiiT) class fuses cardio pumping dance moves with muscle work.
• Strength60 – A full class of fat-burning, muscle-building balance work.
Participants are asked to bring a mat and hand weights.
Check out our class Facebook page for the latest, up to date information:
Dates: Tuesdays
Session 1: September 14- October 19
Session 2: November 2- December 14 (no class on November 23)Time: 10:00am- 11:00am
Session 3: January 11- February 15
Location: CACP
Fee: $45R / $50NR | $10/drop-in
6-week sessions on the beach. A healing meditative approach to the ancient practice of yoga using a slower paced flowing style. The calming effect of a restorative yoga on the nervous system helps the body & mind to renew & rejuvenate, alleviating the damaging effects of our everyday stresses. The calming effects of this type of practice has been known to support the immune system, and the body’s adrenalin system. While using deep natural breathing that signals to the brain you are ok the body & mind responds by going into a deeper state of relaxation promoting greater healing. Along with the inner calm this class also supports increased flexibility & balance, strength & resilience, increased circulation and greater health & wellness. This is an active flow “All Levels” practice. No previous yoga experience needed.
