Get fit, stay fit. Burn calories while having fun!
Dates: (On-going class, join anytime)
Monday & Wednesday: 6:00pm – 7:00pm
Saturday: 8:15 a.m. – 9:15 a.m.
Location: Nikolay Middle School, Historical Gym
Fee: (Includes Jazzercise classes at Cambridge and Jefferson)
Single or Trial Class: $15
5 class pass: $55 (2 month expiration)
1 month unlimited class pass: $60 or $53 with auto-pay option
Jazzercise membership includes a variety of workout formats. Classes include both high and low impact options, which make the classes suitable for all ages and fitness levels.
• Dance Mixx – High intensity workout that mixes dance-based cardio with strength training.
• Fusion – This circuit-based High Intensity Interval Training (HiiT) class fuses cardio pumping dance moves with muscle work.
• Strength60 – A full class of fat-burning, muscle-building balance work.
Participants are asked to bring a mat and hand weights.
Check out our class Facebook page for the latest, up to date information:
Register your team today!
Session Dates and Locations:
Spring/Summer: June 10, 2024-August 23, 2024 (NMS New Gym)
Days: Mondays, Wednesdays, & Fridays
Time: 8:45 a.m. – 10:00 a.m.
Fee: FREE
A great chance to stretch and strengthen your muscles! Chairs will be available for balance and also for those who prefer to do exercises sitting down. An instructor will be there if you desire to assist you with cardiovascular exercise, increased flexibility and coordination as well as provide a positive social environment.