Days: Tuesdays & Thursdays
Time: 7:00 a.m. – 8:00 a.m.
Instructors: Mary Bielefeldt or Andrea Buth
Fee: $6 R / $7 NR per class (included with membership)
Make a splash with this low-impact workout that’s as fun as it is effective! Designed to build strength, boost flexibility, & enhance everyday movement, this shallow-water class delivers a full-body burn without the joint stress. We’ll wrap up each
session with a relaxing stretch to leave you feeling strong, flexible, & refreshed!
Days: Mondays, Wednesdays, & Saturdays, ongoing
Time:
Monday & Wednesday: 7:00 pm - 8:00 pm
Saturday: 9:00 am - 10:00 am
Fee: $6 R / $7 NR per class (included with membership)
Dive into a high-energy, feel-good workout that’s anything but boring! This fun & upbeat class blends cardio & strength training
in both shallow & deep water. Get ready to sweat, splash, & smile your way through an awesome full-body workout!