October 1-Nov. 21
Oakland Presbyterian Church
313 E Main St, Cambridge, WI
FREE 8-week pilot program
StrongBodies is a program supported by the UW Extension. It has been shown to increase strength, muscle mass and bone density. Classes are held twice a week and include progressive resistance training, balance training, and flexibility excercises.
For more info on future classes, contact Kerry Marren at [email protected]
To learn more about StrongBodies, go to: https://healthyliving.extension.wisc.edu/programs/strongbodies/
