Dedicated to empowering individuals of all ages to live stronger, healthier lives.
January 21-March 25
9:00 a.m.- 10:00 a.m.
Oakland Presbyterian Church
313 E Main St, Cambridge, WI
10-week program-$30 per participant
StrongBodies is a program supported by the UW Extension. It has been shown to increase strength, muscle mass and bone density. Classes are held twice a week and include progressive resistance training, balance training, and flexibility excercises.
For more info on future classes, contact Kerry Marren at [email protected]
To learn more about StrongBodies, go to: https://healthyliving.extension.wisc.edu/programs/strongbodies/
